McCormack Earns All-ACC Honor on Home Course

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Clemson's Ty McCormick during the ACC Cross Country Championships. Photo by Tyler Smith.

By Philip Sikes

CLEMSON – While the 2011 ACC Cross Country Championships performance was not what the Clemson men’s team desired, sophomore standout Ty McCormack was certainly an exception.

Running in front of a home crowd at the Musser Fruit Research Center just miles from the Clemson University campus, McCormack took to the forefront early in the race much to the delight of Tiger fans who came out to watch.

After a relatively slow start, McCormack raced to the lead for a good bit of the early part of the men’s 8,000-meter competition Saturday at the conference meet.

“I took the lead around the 2K mark in the race and tried to put them away by pushing as hard as I could,” he said.  “Unfortunately, some of the guys are a little older and stronger than me.  They got me at the end. I led up until about the 5K mark. I held on to finish eighth, which I’m happy with.  It was a 30-second PR (personal best) from the other home meet.”

McCormack’s previous best on an 8K course was also at Musser Farms – earlier this season in a win at the Clemson Invitational. He topped that easily on Saturday with an outstanding time of 23:28.2. On a day when NC State won its second men’s team championship in the last three years, McCormack gave Tiger fans and coaches a reason to smile.

He was honored as one of 14 runners to make the all-conference team.  He was the first Tiger since Matt Clark in 2007 to earn All-ACC acclaim. It was an honor not taken lightly by the Gainesville, GA native.  In his most recent race prior to the ACC Championships, McCormack fell at the Wisconsin Invitational and finished outside of the top 200 individually – easily the worst finish of his young career.

“It’s been a rough month,” he said.  “To recover like this on this course, I can’t complain.  Being All-ACC is a huge honor.  I know how tough this conference is, especially distance-wise.  Being able to do that as a sophomore is a huge deal.

“I can’t thank God enough for everything he’s done.  He gave me the strength to complete that race, because I was completely gassed.  I can’t be thankful enough for this race.”

Clemson distance coach Brad Herbster spoke with pride when reflecting on the race his sophomore leader had just completed.

“Ty ran a great race,” Herbster said.  “Our plan was to get up into the top 10.  He surged in the middle of the race pretty hard.  If he can ease off that a little, he’ll have a lot more success later on.  Ty was the team today. He used so much energy in the middle of the race. We’ve got to get him ready for regionals, we’ll see if he can be all-region.”

McCormack will have that opportunity in two weeks when the Tigers travel to Louisville, KY for the Southeast Regionals.

Group effort sparks women at ACC meet

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Clemson's Alyssa Kulik runs during the ACC Cross Country Championships. Photo by Tyler Smith.

By Philip Sikes

CLEMSON – Alyssa Kulik felt fatigue setting in Saturday as she navigated her way through the final kilometer of Clemson’s Musser Farms course at the ACC Cross Country Championships.  Suddenly, close friend and roommate Kim Ruck came up beside her and offered words of encouragement.

“I don’t remember exactly what I said,” admitted Ruck.  “I just remember thinking this was our last race at home. [Read more...]

Cross country gets chance to showcase course to ACC

By William Qualkinbush

CLEMSON — This time a year ago, Brad Herbster was beginning to see how Clemson’s new cross country course was taking shape and making long-term plans to host some fairly major events. Now, mere months later, his team is preparing to usher in the rest of the Atlantic Coast Conference schools to Musser Farms for the conference meet.

After a season that has seen plenty of top ten finishes and occasional outstanding individual performances, Herbster says that his team needs to peak at the right time, a process that he says can last for two or three weeks. But with all eyes in the conference focused in on Tigertown, the conference meet is a premium chance to get some publicity for the program.

[Read more...]

Coach’s Corner: Brad Herbster

CLEMSON — Brad Herbster is about to witness a monumental day in Clemson athletic history as his cross country program is preparing to host the Atlantic Coast Conference title meet. Herbster sat down with MyOrangeUpdate.com to analyze his roster and discuss the prestige involved in hosting the event.

[Read more...]

Cross Country’s Alyssa Kulik

Clemson cross country runner Alyssa Kulik. Photo by Rex Brown.

We ask student-athletes somewhere between 10-20 questions each week to find out what they are like off the playing fields at Clemson.

What are your nicknames?

I don’t really have any nicknames, but sometimes my teammates and coach call me by my last name.

 

Describe yourself in three words.

Eclectic, artistic, passionate

Who is your favorite sideline reporter?

I don’t have any favorites

What is your favorite song to listen to before a race?

Ready to Run – by Dixie Chicks

Who is the team clown?

[Read more...]

Cross Country’s Natalie Anthony

Clemson's cross country runner Natalie Anthony. Photo by Rex Brown.

We ask student-athletes somewhere between 10-20 questions each week to find out what they are like off the playing fields at Clemson.

What are your nicknames?

Nat? Does that even count?

Describe yourself in three words.

Loud, Hard-working, and Weak (in the weight room)

  [Read more...]

Cross Country’s Nathan Hendershot

Clemson cross country runner Nathan Hendershot. Photo by Rex Brown.

How will the success you had on the track in the spring carry over this fall to cross country?

My success on the track in the spring was a big confidence booster for me. Placing 5th in the 800-meter race at ACC’s and making it to the final round of regionals were both awesome experiences. Now that I have one year under my belt, I am more familiar with what to expect this cross country season with training, racing, preparation, etc., and I will use it to my advantage.  Even though the adjustment from running the 800 (half-mile) to running an 8K (5 miles) in cross country will be tough, the confidence booster from the spring will help me motivate myself to get better mentally and physically throughout the season.

—compiled by Danielle Lester

McCormack runs personal best, wins Clemson Invitational

Clemson’s Ty McCormick celebrates as he wins the mens individual at the Clemson Invitational. Photo by Rex Brown.

By Philip Sikes

CLEMSON – Ty McCormack was good for the Clemson cross country team as a freshman in 2010.  He is primed to be even better as a sophomore, if Friday’s Clemson Invitational was any indication.

The native of Gainesville, GA ran away with the individual victory at Musser Farms, Clemson’s home course.  He put together a personal best time over the facility’s recently redesigned 8,000-meter course, crossing the finish line in 23:56.72.  His closest competitor was Davidson’s Ryan Hopkins, nearly 10 seconds behind.

[Read more...]